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"Where Fun and Fitness Come Together"
Facility Staffing, Amenities & Programming Overview
- Certified group exercise instructors
- 60 group exercise classes offered weekly including ZUMBA, Cycle, Yoga and Turbokick
- Certified personal trainers
- Nutrition programming
- One-on-one fitness instructors
- Fitness evaluations
- Body composition tests
- Kids' programming
- Phase IV Cardiac Rehab "Heart Maintenance Program"
- Tae Kwon Do
- Hammer strength and Cybex free weight and circuit equipment
- Cybex arc trainers, Cybex and True treadmills, True elliptical trainers, Cybex recumbent bicycles, Stair Stepper, rowing machine and an upper body ergometer
- Women's only fitness area
- Babysitting service
- Regulation-size hardwood basketball court
- Indoor jogging and walking track
- Junior Olympic-size heated outdoor pool
- Five air-conditioned racquetball courts
- Men's executive locker room
- Saunas
- Towel service
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